Non Surgical Treatment
What is Non Surgical Treatment ?
Non-surgical treatments aim to relieve pain, improve mobility, and prevent the need for surgery. These options are ideal for conditions like spinal stenosis, herniated discs, sciatica, and degenerative disc disease.
1. Physical Therapy & Exercise
- Strengthens core and back muscles.
- Improves flexibility and posture.
- Reduces pressure on spinal nerves.
2. Medications
- Pain Relievers – NSAIDs (ibuprofen, naproxen) for inflammation.
- Muscle Relaxants – Reduce muscle spasms.
- Nerve Pain Medications – Gabapentin or pregabalin for nerve-related pain.
3. Epidural Steroid Injections (ESI)
- Reduces inflammation and nerve pain.
- Provides temporary relief for months.
4. Chiropractic Care & Spinal Manipulation
- Adjusts spinal alignment to relieve pressure.
- Helps improve mobility and reduce pain.
5. Lifestyle Modifications
- Weight Management – Reduces stress on the spine.
- Ergonomic Adjustments – Proper sitting and sleeping posture.
- Heat & Cold Therapy – Reduces pain and inflammation.